Biofeedback/Stress Test

A Biofeedback Stress Assessment evaluates how the body responds to physical, mental, and emotional stress by measuring physiological indicators such as heart rate, heart rate variability (HRV), breathing patterns, skin conductance, temperature, and muscle tension. These measurements provide objective data about how effectively the nervous system regulates stress and recovers from daily demands.

This non-invasive assessment helps identify patterns of physiological activation and self-regulation that may contribute to symptoms such as anxiety, fatigue, poor concentration, sleep difficulties, and chronic stress. By understanding how the body responds under different conditions, clinicians can develop personalized recommendations and training programs designed to improve resilience, relaxation, emotional regulation, and overall well-being. Biofeedback assessments also establish a baseline for tracking progress throughout treatment.